Food of Greece

Ancient Origins and Mediterranean Influence, the Ancient Greeks cultivated a variety of crops such as grains, olives, grapes, and herbs, laying the foundation for the Mediterranean diet.

Greece's culinary landscape is diverse, reflecting regional variations in ingredients and cooking methods. For instance, the cuisine of Crete emphasizes wild greens, herbs, and grains, while island cuisines incorporate abundant seafood. Mainland regions showcase dishes like lamb stews and hearty casseroles